Healing Hands’ First Annual Soulful Vibrations Event
Imagine a space where you can just pull up, let your hair down, and release everything that no longer serves you. A place where you're...
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Love Me Tammy
Jan 262 min read
A Weekend of Vibes and Restoration at @restorerest Soirée Recap
Last weekend we had the opportunity to provide dope energy at Restore Rest Soirée. The experience was not just amazing; it was in...
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Love Me Tammy
Aug 27, 20233 min read
A 21-Day Mercury Retrograde Spiritual Cleanse
During a Mercury retrograde period, which can bring about challenges in communication, technology, and decision-making, a spiritual...
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Love Me Tammy
Feb 28, 20232 min read
Happy Healing E-Guide
I am so excited to bring this new experience to you!!! We have published our new E-Book called Happy Healing!! As a spiritual guide and...
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Love Me Tammy
May 19, 20222 min read
Sunbathing for Your Melanated Skin
Many know the sun as being a modality to help the Solar Plexus, however this can help with your Heart Chakra as well. Being the Bridge...
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Love Me Tammy
Jun 1, 20212 min read
Goals or Intentions? Let's focus on NOW!
As we set our intentions let's break down the difference. Goals are focused on the future. Intentions are in the present moment. Goals...
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Love Me Tammy
Feb 2, 20212 min read
28 Days of Affirmations Activity
Looking back and reading my journals all I can say is WOOWWWW. After reading my many journals I realize the power of writing your...
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Love Me Tammy
Feb 2, 20213 min read
Meditation Vibes Frequencies
Meditation frequency will assist you in many different ways. There is a big difference in the levels of meditation. Here are the...
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Love Me Tammy
Jun 30, 20202 min read
What, Exactly, Are Affirmations?
What, Exactly, Are Affirmations? Affirmations are simply statements that are designed to create self-change within yourself. They can...
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Love Me Tammy
May 11, 20202 min read
Gassho Meditation
The Three Pillars of Reiki are: Gassho (Gash-Show), Reiji-Ho (Ray-Gee-Hoe), and Chiryo (Chi-Rye-Oh). Gassho means “two hands coming...
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Love Me Tammy
Apr 20, 20201 min read
10 Minute Chakra Balance Vibes
Enjoy 10 minutes of our quick Medz video to start our week. With 3 boys and limited of me time, I use this to help me snap back. I play...
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