Chakra vibes session

will give those who want to understand what chakras are and how it can help you Mind, Body and Spirit.  In this sesiion we will provide you with a Chakra Vibes kit, that will have all the must know and have that will help you jump start your energy journey.  This session can be with a partner or friend.  Max 3 people

ROOT  CHAKRA

  • Location: Base of spine, in tailbone area

  • What it controls: Survival issues such as financial independence, money, and food

  • Mantra: LAM

  • Affirmation: I AM

  • Color: Red

  • Element: Earth

  • Stone: Red Jasper | Black Tourmaline | Hemetite | Smokey Quartz | Black Onyx

  • Essential Oils: Ginger | Palo Santo | Rosemary

  • Yoga pose: Warrior Pose

  • When it develops: 1-7 years old

SACRAL  CHAKRA

  • Location: Lower abdomen, about 2 inches below the navel

  • What it controls: Your sense of abundance, well-being, pleasure, and sexuality

  • Mantra: VAM

  • Affirmation: I Feel

  • Color: Orange

  • Element: Water

  • Stone: Carnelian, Moonstone

  • Meditation: Balance your Ying and Yang

  • Yoga pose: Wide Angle seated forward bend

  • When it develops: 8-14 years old

SOLAR PLEXUS

  • Location: Upper abdomen in the stomach area

  • What it controls: Self-worth, self-confidence, and self-esteem

  • Mantra: RAM

  • Affirmation I DO

  • Color: Yellow

  • Element: Fire

  • Stone: Citrine | Pyrite | Tiger Eye

  • Yoga pose: Half Lord of the Fishes pose

  • When it develops: 15-21 years old

HEART CHAKRA

  • Location: Center of chest, just above the heart

  • What it controls: Love, joy, and inner peace

  • Mantra: YAM

  • Mantra: I AM LOVE

  • Color: Green

  • Element: Air

  • Stone: Rose Quartz | Aventurine | Amazonite | Malachite

  • Essential Oils: Eucalyptus, Jasmine, Rosewood

  • Yoga pose: Cobra Pose

  • When it develops: 21-28 years old

Throat  CHAKRA

  • Location: Throat

  • What it controls: Communication, self-expression, and truth

  • Affirmation: I SPEAK

  • Mantra: HAM

  • Color: Light Blue/Turquoise

  • Element: Sound/Music

  • Essential Oils: Sage, Chamomile

  • Crystal: Blue Apetite | Aquamarine | Labradorite

  • Yoga pose: The Bridge Pose

  • When it develops: 29-35 years old

THIRD EYE CHAKRA

  • Location: Forehead between the eyes (also called the Brow Chakra)

  • What it controls: Intuition, imagination, and wisdom

  • Affirmation: I See

  • Mantra: "I am open to exploring what cannot be seen."

  • Color: Dark Blue/Purple

  • Element: Light

  • Essential Oil: Lavender, lemon, Peppermint, rosemary, thyme

  • Crystal: Sodalite, Amethyst, Howlite, Lapis Lazuli

  • Yoga pose: The Easy Pose

  • When it develops: 36-42 years old

CROWN CHAKRA

  • Location: The very top of the head

  • What it controls: Inner and outer beauty, spiritual connection

  • Affirmation: "I am a vessel for love and light."

  • Mantra: OM

  • Color: Violet/White

  • Element: Divine Consciousness

  • Essential Oils: Frankincense, Basil, Rose, Jasmine, Lotus

  • Crystal: Clear Quartz, Selenite, Amethyst

  • Yoga pose: Lotus Pose

  • When it develops: 43-49 years old

join our mailing list

© 2023 by Colors make Me Happy 2