So you’ve decided to begin your healing journey, congratulations! Before allowing anxiety and depression to get you off track, remember that healing is a process. Every process takes a toll is various ways but don’t allow minor setbacks to completely derail the process. Focus on maintaining balance and unblock anything that is holding you back mentally, emotionally, physically or spiritually. We are created to be our best self, which requires maintaining a balance of good energy. Will there be bad days? Absolutely, but your level of success in tackling those challenges is determined by your reaction.
As someone who is on my own healing journey, each day is a learning experience. However, I choose to remain focused on good vibes and positive energy. I say choose because this is a journey that begins when you choose yourself. How you choose to think, speak and act all play a role in balancing good energy daily. This is the concept that birthed our Colors Make Me Happy 2 lifestyle which is designed to get your mental, emotional, physical and spiritual positively aligned. Our goal is to get you to a place of peace through the use of Meditation, Prayer, Chakra Healing, Crystals Reiki and Art.
My name is Tammy and I firmly believe that Art is a creative from of self-expression which can increase our sense of well-being by allowing us to express our emotions and release stress. Because of that belief, anything involving photography and music has always been a source of happiness for me.
My need to feed my creative side also lead to working as a Local Radio personality in South Florida for 15 years while building one of the top party websites and endless design projects with various disc jockeys and club promoters. Despite those successes and earning a degree in Graphic Art from The Art Institute of Ft. Lauderdale, I always felt like something was missing.
This is where my journey to seek greater self-awareness started. I realized that I was unbalanced but wasn’t sure how to correct the issue. Being a working mother with three children also presented its own set of challenges. But through prayer and meditation, I began to identify the parts of myself which needed healing. My first focus was to strengthen my relationship with God, my Ancestors and Ifa Yoruba Orishas With this, I began to gain a clearer sense of direction and understanding. This hasn’t been an easy process but my determination to exit that dark place and reside with the colors that brings me so much joy has resulted in branches of creativity designed to support your journey.
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I invite you to step release the chains of anxiety and depression. Join me on this new wave of peace, happiness and good vibes. I promise you that Colors Can Make You Happy 2!
Tameka is an Certified Reiki Master Practitioner, Thai Reflexology Massage Certified, Crystal Chakra Educator, Intuitive Medium, Graphic Web Designer, HR Professional and Art Therapeutic Life Coach.
Owner of She's Royal Gems Metaphysical Boutique