Meditation Vibes

Happy Healing E-Guide

I am so excited to bring this new experience to you!!! We have published our new E-Book called Happy Healing!! As a spiritual guide and...

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Lunar New Moon New Year RECAP

To be able to explore music and sound through another form is a true happy space for me. To be able to share this feeling with others...

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Sunbathing for Your Melanated Skin

Many know the sun as being a modality to help the Solar Plexus, however this can help with your Heart Chakra as well. Being the Bridge...

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Meditation Vibes Frequencies

Meditation frequency will assist you in many different ways. There is a big difference in the levels of meditation. Here are the...

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Gassho Meditation

The Three Pillars of Reiki are: Gassho (Gash-Show), Reiji-Ho (Ray-Gee-Hoe), and Chiryo (Chi-Rye-Oh). Gassho means “two hands coming...

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10 Minute Chakra Balance Vibes

Enjoy 10 minutes of our quick Medz video to start our week. With 3 boys and limited of me time, I use this to help me snap back. I play...

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