The Strawberry Full Moon can serve as a powerful time for resetting and facilitating inner reflection, healing, and transformation. Here are some ways in which you can utilize the energy of the Strawberry Full Moon for personal growth:
Set Intentions: Before the full moon, take some time to reflect on what areas of your life you wish to reset, heal, or transform. Set clear and specific intentions for what you want to release and manifest during this lunar cycle.
Meditation and Contemplation: Find a quiet and peaceful space to engage in meditation or contemplative practices. Allow yourself to connect with your inner self, quiet your mind, and reflect on any emotional or spiritual aspects that require healing and transformation. Use this time to gain clarity and insights.
Journaling: Write it out!! journal to explore your thoughts, emotions, and experiences. Use the Strawberry Full Moon as an opportunity to delve deeper into any patterns or areas of your life that need healing and transformation. Reflect on what you have achieved and what you want to release or invite into your life. Here are a few to get you started: ~ What lessons have I learned from moments of abundance and growth, and how can I continue to nurture and sustain them? ~ What emotions, habits, beliefs, or situations am I ready to let go of and release?~ How have these patterns or circumstances held me back or hindered my growth? ~ How can I show myself more love and compassion on a daily basis? ~ What self-care practices or rituals can I incorporate into my routine to prioritize my well-being?
Release Ritual: Create a release ritual to symbolically let go of anything that no longer serves your highest good. This can involve writing down things you wish to release on a piece of paper, and then safely burning or burying it as a symbolic act of letting go. Be SUPER intentional when doing this and do not be mad when things are really working. Incorporating candles are also good. Here are the candle color break down
Energy Cleansing: Use energy cleansing techniques such as smudging with sage, using sound healing tools like bells or singing bowls, or taking a cleansing bath with Epsom salts and essential oils. These practices can help clear stagnant energy and create a harmonious space for healing and transformation. For baths Sweet herbs like lavender rose petals and sweetgrass are known to bring the sweetness into your life and bigger herbs such as sage, mugwort and rue are know to cleanse and remove.
Self-Care and Nurturing: Engage in self-care practices that nourish your body, mind, and spirit. This can include activities like taking walks in nature, practicing yoga or meditation, engaging in creative expression, or spending quality time with loved ones. GO OUTSIDE, GET NEAR WATER
Gratitude Practice: Express gratitude for the abundance and blessings in your life. Cultivating an attitude of gratitude can shift your focus towards positivity and open you up to receiving more blessings and opportunities.
Now understanding what your doing is Key. This can differ significantly depending on specific traditions.. It is always best to consult practitioners or sources within a specific African spiritual tradition to gain a more accurate understanding of their interpretations and practices regarding the different works you may indulge in. .
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