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What is Rei and what is Ki (Reiki)

So, what exactly is Reiki, and what can it do? Is it even real? Eight years ago, I would never have imagined myself where I am today. Reiki, though it may sound unfamiliar, is a well known honored practice that goes waaaaayyyyy back centuries. It's not just about physical healing; Reiki offers a holistic approach that uplifts the mind, body, and spirit. Its also a channeling opener for ancestral wisdom and facilitates a harmonious flow of spiritual energy healing. Engaging in Reiki can enhance your overall well-being and deepen your connection to both yourself and your heritage.


Reiki Set up
Reiki Setup

Rei symbolizes God. Rei is there to help in times of need and provide constant guidance. Its limitless nature gives it all-knowing wisdom, acknowledged across cultures by different names like God, Jah, Allah, Olodumare/Ọlọrun, among others. Through personal experiences with these diverse beliefs, I've come to realize that it's about reaching my highest self. Growing up in the worlds of Rastafarianism and Seventh-day Adventism, my curiosity led me to explore various other beliefs, making it easier for me to grasp the concept of Rei. Simply stated, Don't confine yourself and don't fear exploration. Wisdom can be found in various places, and what helps you reach your best self might not be the same for everyone. But if it works for you, that's what matters most.


Ki, on the other hand, manifests and represents the unseen energy that animates all life. This energy flows through every living being, from plants and animals to humans. Elevated Ki levels bring strength, confidence, and a readiness to confront life's challenges, while low Ki can lead to weakness and to illness. Ki draws from sources like air, food, sunlight, and rest. Which can be enhanced through practices such as breathing exercises and meditation. Upon transition, one's Ki gracefully departs the physical form, transitioning into various forms like ancestors, spirit guides, angels or them nasty spirits. This underscores the significance of monitoring one's Ki energy, as it determines what one carries beyond the physical realm. Balancing and engaging in Reiki is one way to jump start that journey breaking soul ties and generational habits, which is why whatever modality you choose it is important to do spiritual work alongside physical existence.


What are the benefits of Reiki?

The benefits of Reiki spread across the whole being. I believe each Reiki Practitioner add their own gifts, making that Reiki experience unique and profound. The benefits of Reiki can include but not limited to;

  • Sense of relief, release, peace and understanding

  • Deep relaxation and insight

  • Clear and release blocks, stagnant energy or imbalances

  • Clear and rebalance chakras

  • Deeper understanding of spiritual self

  • Clarity on personal truth and development

  • Ideas, solutions or clarity around future

  • Relieve pain

  • Relieve anxiety, stress, tension

  • Improves sleep

  • Heightens natural vibration and intuition

  • Strengthen self worth, self esteem and confidence

  • Offers connect, support and guidance from God


It's all about opening the mind and being ready to embrace the new now. To learn more be sure to become a member so you can enjoy the beauty of Reiki.






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