The Three Pillars of Reiki are:   Gassho (Gash-Show), Reiji-Ho (Ray-Gee-Hoe), and Chiryo (Chi-Rye-Oh). Gassho means “two hands coming...

Florida water Vibe

Enjoy 10 minutes of our quick Medz video to start our week. With 3 boys and limited of me time, I use this to help me snap back. I play...