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Don’t let peace fool you
A lot of people think peace is just cutting people off, staying to themselves, not answering the phone, or avoiding situations that trigger them. But real peace goes way deeper than that. If your endocrine system and nervous system are not aligned, the chaos within you will always overpower the peace around you. That’s why some people can sit in a quiet room and still feel anxious. Still feel irritated. Still feel emotionally overwhelmed. Still feel like something is wrong. B
Love Me Tammy
1 day ago2 min read


Peace is expensive…
Peace is expensive… And as we all are affected by the madness happening throughout the USA and the world, we have to truly cherish the spaces we create when it comes to protecting our peace. Not the social media version of peace. Not the “I’m unbothered” performance. Not silence that’s actually suppression. Real peace. Because truthfully, a lot of people say they want peace, but have never actually experienced living in a state where their nervous system feels safe enough to
Love Me Tammy
7 days ago3 min read


Emotional Mastery!!! Whew… What a Ride! The Power of Olokun
In this photo I did not know Olokun already choose me!! Welcome to the Aftermath of Mercury Retrograde All I can say is WOW! The more I tap in, the more I understand myself—especially my emotions. And in this season, I’ve come to realize just how deeply connected I am to my spirit guide and Orisha… Olokun. Olokun is one of the most powerful Orishas. The keeper of the unknown. The master of mystery. The deep ocean of emotions. A force so intense, so passionate, and so loving t
Love Me Tammy
Apr 8, 20252 min read


Tammy’s Open Diary: The Beauty of the B-lesson of Karmic lessons
Karmic lessons don’t come into your life to break you—they come to reveal what still needs healing. If you find yourself caught in the same cycle—thinking the same thoughts, reacting the same way, and attracting the same type of people in different forms—that’s not a coincidence. It’s a sign. A mirror. A call to look deeper within yourselF RIGHT NOWWWWWWWW!!!! Don't go into the new year thinking the same, acting the same or being treated the same. The Root of the Cycle (Root
Love Me Tammy
Mar 12, 20253 min read


The Heart Chakra Bridge to Your Harvest Season: Tapping into Pink & Green Energy
As we move through the seasons, there's a special kind of energy that surfaces during the Harvest season—it's that time when everything you’ve been manifesting, working on, and cultivating starts to bloom. But before you can reap what you’ve sown, there’s one important gateway you need to pass through: the Heart Chakra. Your Heart Chakra is like that bridge from your grind to your shine. It's the core of where your emotions, desires, and love energy intersect, connecting the
Love Me Tammy
Sep 15, 20243 min read


Serenity Sundays: GOOD VIBES Recap
Sunday we got to experience 7 dope individuals along with our beautiful ambassador for Serenity Sundays. EMBRACING THE NEW Being lead to truly take time to deepen my spiritual connection with my God Father, Babalaow, has truly embraced me during this particular season. On this journey through personal transformations and adaptations, I find so much happiness embracing Oya in a more positive and healthy manner. Her symbolic number, 9, has done alot of changing for the past 9 m
Love Me Tammy
Oct 30, 20232 min read


The Lunar eclipse of Closure, Let Oya In
"It's time to find closure for whatever has been lingering and holding you hostage. This lunar eclipse brings a strong energy of conclusion to the past two years. These recent years have been incredibly chaotic. Even though the world has been in turmoil, let's put an end to the parts that have drained you. So, don't be resistant under this Full Moon in Taurus. Resist the urge to control something that no longer benefits you. Go ahead, make that list, review it carefully, and
Love Me Tammy
Oct 25, 20233 min read


Ocean Reset
To really understand, really connect and really let things be I used this reset as a jump start!!! Restarts are always necessary, especially when you have learned a new lesson! You have to let that ish sink in, so you can process the lesson and move forward. For Selfie Vibes Sunday I took time to enjoy the Ocean! That to me is my real reset! Something about the ocean just helps me feel refreshed! I mean I know why now, but before when I didn’t I was always eager to reset by
Love Me Tammy
Jun 7, 20212 min read


Forget the Past......
Today marks the day I fully give myself to the calling I have been fighting with for years. I mean literally cuts and bruises kind of fighting. Today I release any thing that is not bringing me to my highest good. Today I let go of my past and focus on my future. Protecting and grounding my space with love and harmony are my only missions moving forward in life. Nothing in this world can come between me and this place called peace. Today I let go and let God because if I don
Love Me Tammy
Dec 16, 20201 min read


Don't Blind that 3rd Eye -The lamp of the body is the eye
You can be spiritual or follow the holy spirit we all are connect in some way shape or form. The question is how is your spirit??? That is what you should be focused on. How you get there is your provocative, as long as it is leading you to a place of peace, love and happiness. That is just my intake of walking my spiritual journey. Sometimes you got to open that third eye and look deep within yourself to truly see your inner self. “The lamp of the body is the eye (NOT EY
Love Me Tammy
Jul 20, 20203 min read


Sweet Love ask yourself, Am I Toxic?
It seems that everyone has taken the phrase, oh they are toxic and ran all the way to Venus with it. I mean as soon as a person does anything....OMGOSH she or he is so toxic. Sweet LOVVVVVVVVVVVEEEEEEEEEEEEE have you ever sat back and wonder to yourself, am I Toxic? Do I have toxic ways? Do I say toxic things? Is my vibes a vibe killer? I mean there are many ways to see if you are, you just need to accept it. Let's be real, we have ALL been toxic one way or another to s
Love Me Tammy
Jan 24, 20203 min read


The Power of not giving a F***
So before I go on please don't take this as being rude. I mean I really don't give a f***, but I'm going to explain what I am saying. Once upon a time I used to worry a lot, I used to worry about what people thought, I use to worry about what people felt, I used to worry about how it would look, but now....................Now I just don't give a f*** because at the end of the day what you feel, how you feel, what you think, how you think, how I'm supposed to be doing this an
Love Me Tammy
Jan 13, 20203 min read


Nobody can give more f*cks about you than you..... ~Issa Rae
Recently the Beautiful talented Issa Rae spoke with The Read with Kid Fury and Crissle and gave her reason why Therapy is a go. I learned the hard way by thinking a person would understand and would not judge. However those are the ones that judge you and use your issues for gossip sessions. We all do, this is why talking to someone you do not know is the best. The Insecure star explained that she made the decision to go to therapy for her own self-care because nobody can gi
Love Me Tammy
Jan 3, 20202 min read
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