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Don’t let peace fool you
A lot of people think peace is just cutting people off, staying to themselves, not answering the phone, or avoiding situations that trigger them. But real peace goes way deeper than that. If your endocrine system and nervous system are not aligned, the chaos within you will always overpower the peace around you. That’s why some people can sit in a quiet room and still feel anxious. Still feel irritated. Still feel emotionally overwhelmed. Still feel like something is wrong. B
Love Me Tammy
May 142 min read


Peace is expensive…
Peace is expensive… And as we all are affected by the madness happening throughout the USA and the world, we have to truly cherish the spaces we create when it comes to protecting our peace. Not the social media version of peace. Not the “I’m unbothered” performance. Not silence that’s actually suppression. Real peace. Because truthfully, a lot of people say they want peace, but have never actually experienced living in a state where their nervous system feels safe enough to
Love Me Tammy
May 93 min read


Money Flow, Mercury Retrograde & Staying Grounded
Let’s talk about it. Money feels funny sometimes. Communication gets weird. Plans stall. Payments delay. You second guess yourself. And then boom someone says, “It’s Mercury Retrograde.” Now listen… Mercury Retrograde isn’t here to ruin your life. It’s here to slow you down so you can realign . Mercury rules communication, contracts, thinking, technology, and movement. When it goes retrograde, everything gets reviewed. Not destroyed reviewed. That includes your money mindset
Love Me Tammy
Feb 252 min read


Fuel Your Life—Simple Ways to Reignite Your Energy
We all have days where we feel a little drained, a little off-balance. Life gets real, and sometimes it feels like our energy just isn’t...
Love Me Tammy
Oct 14, 20244 min read


Sunbathing for Your Melanated Skin
Many know the sun as being a modality to help the Solar Plexus, however this can help with your Heart Chakra as well. Being the Bridge...
Love Me Tammy
May 19, 20222 min read
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