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Don’t let peace fool you
A lot of people think peace is just cutting people off, staying to themselves, not answering the phone, or avoiding situations that trigger them. But real peace goes way deeper than that. If your endocrine system and nervous system are not aligned, the chaos within you will always overpower the peace around you. That’s why some people can sit in a quiet room and still feel anxious. Still feel irritated. Still feel emotionally overwhelmed. Still feel like something is wrong. B
Love Me Tammy
4 days ago2 min read


Peace is expensive…
Peace is expensive… And as we all are affected by the madness happening throughout the USA and the world, we have to truly cherish the spaces we create when it comes to protecting our peace. Not the social media version of peace. Not the “I’m unbothered” performance. Not silence that’s actually suppression. Real peace. Because truthfully, a lot of people say they want peace, but have never actually experienced living in a state where their nervous system feels safe enough to
Love Me Tammy
May 93 min read


Moving with Oya & Minding My Sacral Business
It’s the first of the month & we have officially moved! Yes we took a leap into whole new area. After 3 years I decided to pour back into thyself. Let’s talk about how I’ve been keeping my mental in check. Lately, I’ve been on a little hiatus… just minding my kids, my business, and getting my physical together. In the mist of that who told me to try dating. Lololol is all I will say. Truthfully… dating has brought me to a new level of humbleness, to the point where being alon
Love Me Tammy
May 12 min read


Activate your Pleasure Chakras
Be honest… How can you enjoy pleasure if you’re stuck in a space where you don’t even know what pleasure looks like for you ? How it feels for you ??? How it feels to truly receive. As a Lova Girl, I had to take a step back off the dating scene! Year a year of the gym and celibacy. 2025 I got to understand what I like and do not like. With the help of my Clear Quartz Pleaser and Pleasure wand. Yeah your girl got to explore the real and self love hole truly learning how to br
Love Me Tammy
Feb 183 min read


Carnelian & the Courage to Create: Igniting Your Sacral Fire
Under these long winter nights, there’s an invitation many of us miss……the call to turn inward and rekindle our fire . Not hustle-fire. Not burnout-fire. The warm, steady flame that lives in your Sacral Chakra … the place where joy, desire, creativity, and your inner child reside. For me, that flame had dimmed. I had been showing up strong. Disciplined in the gym. Pouring my energy into building my “mommy body.” Focused on productivity, health, and survival. But my creative i
Love Me Tammy
Feb 53 min read


Closing Out the Karmic Year: Breaking the Habits That No Longer Serve You.
As this year comes to a close, I’ve been sitting with a simple but powerful question: What are my karmic habits? KEY WORD “MY” Not karma as punishment but karma as patterns . Cycles. Behaviors you kept repeating, even when they hurt you. Because the truth is: Every year doesn’t end just because the calendar changes. Some years don’t close until you do . And this year? The year of 9, the year of Transformation, the year of learn or repeat…… ITS TIME TO CLOSE IT What Are Karm
Love Me Tammy
Dec 31, 20253 min read


Mercury Retrograde in LEO: July 18 – August 11, 2025
A Sacred Pause to Reflect, Realign & Reclaim Your Voice Hey loves, We’ve officially entered Mercury Retrograde in Leo , and this one...
Love Me Tammy
Jul 13, 20253 min read


Open Diary: Peace, Karma, and Knowing I’m That Chick
Hi Lovelies… It’s been a minuttteeeee!!!!! A different kind of Love came into my life and showed me exactly what I needed to release and...
Love Me Tammy
Jul 9, 20254 min read


Root Chakra the Key to Manifesting
The Root Chakra , also known as the Muladhara , is the foundation of your entire energy system. It’s associated with safety, security,...
Love Me Tammy
Jun 23, 20253 min read


Emotional Mastery!!! Whew… What a Ride! The Power of Olokun
In this photo I did not know Olokun already choose me!! Welcome to the Aftermath of Mercury Retrograde All I can say is WOW! The more I tap in, the more I understand myself—especially my emotions. And in this season, I’ve come to realize just how deeply connected I am to my spirit guide and Orisha… Olokun. Olokun is one of the most powerful Orishas. The keeper of the unknown. The master of mystery. The deep ocean of emotions. A force so intense, so passionate, and so loving t
Love Me Tammy
Apr 8, 20252 min read


Tammy’s Open Diary: The Beauty of the B-lesson of Karmic lessons
Karmic lessons don’t come into your life to break you—they come to reveal what still needs healing. If you find yourself caught in the same cycle—thinking the same thoughts, reacting the same way, and attracting the same type of people in different forms—that’s not a coincidence. It’s a sign. A mirror. A call to look deeper within yourselF RIGHT NOWWWWWWWW!!!! Don't go into the new year thinking the same, acting the same or being treated the same. The Root of the Cycle (Root
Love Me Tammy
Mar 12, 20253 min read


Arguing too Much? It Might be hurting your Root & Throat Chakra
Have you ever noticed how constant arguing leaves you feeling drained, frustrated, or even physically unwell? Beyond the emotional toll, frequent conflict can wreak havoc on your energetic body, particularly your Root Chakra and Throat Chakra. These two energy centers are vital for grounding, communication, and self-expression. When they’re out of balance, it can manifest as both emotional and physical challenges. Let’s dive into how arguing affects these chakras and what you
Love Me Tammy
Jan 14, 20253 min read


Embracing Celibacy as a Mother: Reclaiming Your Peace, Power, and Purpose
If you’re a mom, let me tell you this: celibacy isn’t about being bored or stuck in a toxic cage. It’s about creating a healthy, sacred...
Love Me Tammy
Jan 9, 20252 min read


Embracing the New Moon in Capricorn & The Black Moon: My Plans for Transformation
The New Moon in Capricorn is here, and it’s bringing some powerful energy! But this isn't just any New Moon—this one comes with the...
Love Me Tammy
Dec 30, 20245 min read


Breaking Free from Trauma Bonding: Choosing Yourself Over Toxic Patterns
We’ve all heard of "trauma bonding," but what does it really mean? And why do so many of us find ourselves in relationships that feel...
Love Me Tammy
Dec 27, 20243 min read


Celibacy: Be Selective, Not Bitter
At a certain point in life, you start to realize that your experiences shape your reality. For me, celibacy is not just a practice; it's...
Love Me Tammy
Dec 22, 20243 min read


Let's Align & Protect that Pum Pum Energy
Now I never imaging embracing such a beautiful experience. Yes it is beautiful, because it is stress free. It was challenging up until...
Love Me Tammy
Dec 8, 20243 min read


🌌 Be Intentional About Your Future 🌌
As Pluto enters Aquarius, we’re stepping into a new era of transformation. I like to think of this energy as Oya Energy. This isn’t just...
Love Me Tammy
Nov 19, 20243 min read


Welcome to Scorpio Season: The Season of Oya Transformation
It’s that time of year again—Scorpio season is here, and if you know, you know. This isn’t just about the zodiac sign; it’s a powerful...
Love Me Tammy
Oct 22, 20243 min read


Fuel Your Life—Simple Ways to Reignite Your Energy
We all have days where we feel a little drained, a little off-balance. Life gets real, and sometimes it feels like our energy just isn’t...
Love Me Tammy
Oct 14, 20244 min read
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